In my journey as a Certified Trauma Informed Coach, I've witnessed the profound, life-altering impact that comes from uncovering the hidden wounds of trauma and learning to regulate and understand the nervous system.

After years of struggling with the devastating effects of trauma on my own brain and body, I finally had enough, I worked on my well-being, embodied my truth and went beyond my limits.

Everything I’ve learned and implemented in my own life has led me to where I am today, and I'm honored to share it with you.

My mission is to spread this knowledge globally, creating safer, more compassionate spaces where individuals and communities can heal and thrive.

Through my partnership with The Mental Wellbeing Company, I'm committed to bringing together trauma informed practices and positive psychology to make it accessible to all.

As a Certified Trauma Informed Coach through The Mental Wellbeing Company, I’ve completed the ICF and CPD accredited Somatic Trauma Informed Coaching Certification and am part of the Trauma Informed Professional Network, which is the fastest growing community of trauma informed professionals in the world.

This high-level certification has equipped me with the knowledge and skills to deliver Trauma Informed, Positive Psychology Workshops and 1:1 coaching sessions that prioritize the mental health and wellbeing of your team, your students or yourself.